The longest running yoga studio in Vancouver, celebrating our 17th year!
For the months of July and August take 1/2 off 1 month unlimited memberships. $45, normally $95
Studio Closed Labor day
We are located at 1101 Broadway St #216 above Chamber of Commerce, downtown.

Continuing Education

Teacher Clinic - continuing education classes for Yoga Teachers

1.5 hour classes   1st Tuesday of the Month 7:15-8:45pm  $25ea   Registraion is required

Classes will cover seeing and assessing bodies, hands on adjustments, cuing and specific sequencing as needed.

 

August 1st- Align the feet, align the whole body(loops)

September 5th- Knee tracking- healthy functional knees(Shins In Thighs Out)

October 3rd- Pelvic Balance in standing poses(thighs back, kidney loop)

November 7th- SI joint and its function and issues, poses of caution, adjustments and support(Spirals)

December 5th- Rotator cuff injuries and protection while opening the shoulders(kidney loop, shoulder loop, rotations)

January 2nd - Flat cervical curve be gone

February 6th- Forward bends safety for lower backs

March 6th-Hip rotation and knee pain- pigeon bain or gift?

April 3rd- Camel and beyond, backbends 101

May 1st- Safely teach Headstand and handstand

June 5th- Intelligent sequencing